Zh: 盛夏的一个午后，阳光透过咖啡馆的大窗洒进来，温暖了房间的每一个角落。
En: One midsummer afternoon, sunlight streamed through the large windows of the café, warming every corner of the room.

Zh: 自由人咖啡馆是名和美最喜欢的地方，这里不仅安静，还有免费的Wi-Fi。
En: The Free Spirit Café was the favorite spot for Ming and Mei, not only because it was quiet, but also because it had free Wi-Fi.

Zh: 名是一个勤奋的学生，为了保持他的奖学金，他一直在拼命地学习。
En: Ming was a diligent student who was working hard to maintain his scholarship.

Zh: 今天，他在一个角落里坐着，桌上堆满了教材、笔记和考卷。
En: Today, he sat in a corner, with textbooks, notes, and exam papers piled high on the table.

Zh: 可尽管如此，他内心充满了焦虑和压力。
En: Despite this, he was filled with anxiety and stress.

Zh: 他知道期末考试就要到了，而他必须取得优异的成绩。
En: He knew that final exams were approaching, and he needed to achieve excellent grades.

Zh: 但是，最近他的压力越来越大，
En: However, recently his stress had been increasing.

Zh: 往往是熬夜学习到深夜，内心却越发不安。
En: He often stayed up late studying, but the more he did, the more uneasy he felt.

Zh: 美坐在另一张桌子旁，悠闲地翻着一本小说。
En: Mei sat at another table, leisurely flipping through a novel.

Zh: 美是名的同学，也是他的朋友。
En: Mei was Ming's classmate and also his friend.

Zh: 她天资聪颖，学习起来轻松自如，从来不用像名那样辛苦。
En: She was naturally gifted, and studying seemed easy for her; she never had to work as hard as Ming.

Zh: 她看名的样子，不禁有些担心。
En: Seeing Ming in such a state, Mei couldn't help but feel concerned.

Zh: “名，你还好吗？”美放下小说，关切地问道。
En: "Ming, are you okay?" Mei put down her novel and asked with concern.

Zh: 名抬起头，勉强笑了笑，“没事，只是有点累罢了。”
En: Ming looked up and forced a smile. "I'm fine, just a bit tired."

Zh: 美轻轻皱了皱眉，说：“你不能一直这样下去。你知道太过劳累对身体不好。”
En: Mei frowned slightly and said, "You can't keep going like this. You know overworking is bad for your health."

Zh: 名摇摇头，继续低头看书。“我没有办法停下来。如果我不努力，我可能会失去奖学金。”他的声音里夹杂着一丝紧张。
En: Ming shook his head and continued burying his head in his books. "I can't stop. If I don't work hard, I might lose my scholarship." His voice carried a trace of tension.

Zh: 美走到名的桌子旁，坐了下来。“但你也要照顾好自己。学习固然重要，但健康更重要。”
En: Mei walked over to Ming's table and sat down. "But you also need to take care of yourself. Studying is important, but health is more important."

Zh: 名停下了笔，颓然地靠在椅背上。“我知道，可是我也不知道怎么办才好。我真的很怕考不好。”
En: Ming put down his pen and leaned back in his chair dejectedly. "I know, but I don't know what else to do. I'm really scared of not doing well in the exams."

Zh: 美温柔地拍拍他的肩膀。“我们都有过这种感觉。其实，我有个方法，也许可以帮到你。”
En: Mei gently patted his shoulder. "We've all felt that way. Actually, I have an idea that might help you."

Zh: 名疑惑地看着她。“什么方法？”
En: Ming looked at her in confusion. "What idea?"

Zh: 美笑了笑，说：“你要找平衡。太过用力只会让你疲惫不堪。我们可以一起制定一个学习计划，安排一些休息时间。我也可以帮你复习。”
En: Mei smiled. "You need to find balance. Working too hard will only exhaust you. We can create a study schedule together and set aside some time for breaks. I can also help you review."

Zh: 名听后，眼睛一亮，但又有些犹豫。“这样能行吗？”
En: Ming's eyes lit up but he still hesitated. "Will that really work?"

Zh: 美自信地点点头。“当然了。相信我，适当的休息会让你的学习更有效率，而不是一味地硬拼。”
En: Mei nodded confidently. "Of course. Trust me, taking proper breaks will make your studying more efficient, rather than just pushing through."

Zh: 名想了想，终于点了点头。“好吧，我们试试。”
En: Ming thought for a moment and finally nodded. "Alright, let's give it a try."

Zh: 此后的日子里，美陪着名一起复习。他们每日定时休息，去散步，喝咖啡，聊一些学习以外的事。
En: In the days that followed, Mei accompanied Ming in his studies. They took regular breaks, went for walks, drank coffee, and talked about things other than studying.

Zh: 名慢慢地发现，他的效率提高了，他不再那么疲惫，心情也好了很多。
En: Ming gradually noticed that his efficiency improved, he was no longer as exhausted, and he felt much happier.

Zh: 期末考试如期而至，名冷静地走进考场，感觉比以前轻松了许多。
En: The final exams arrived as scheduled, and Ming walked into the exam room feeling much calmer than before.

Zh: 几周后，成绩公布，名取得了相当不错的成绩，他没有失去奖学金。
En: A few weeks later, the results were announced, and Ming had achieved quite good grades; he did not lose his scholarship.

Zh: 在自由人咖啡馆里，名和美一同庆祝他们的胜利。
En: At the Free Spirit Café, Ming and Mei celebrated their success together.

Zh: 阳光依旧那么温暖，空气中充满了咖啡的香气。
En: The sunlight was still as warm, and the air was filled with the aroma of coffee.

Zh: 名感激地看着美，说：“谢谢你，如果没有你的帮助，我不知道会变成什么样子。”
En: Ming looked at Mei gratefully and said, "Thank you. If it weren't for your help, I don't know what I would have become."

Zh: 美笑了笑，“没什么，我们是朋友，不是吗？记住，无论多么紧张，也需要找到平衡。”
En: Mei smiled, "It's nothing. We're friends, right? Remember, no matter how stressed you are, you need to find balance."

Zh: 名感受到前所未有的轻松与开心，
En: Ming felt a sense of relaxation and happiness he had never experienced before.

Zh: 他明白了，一个人的成功不仅仅在于成绩，还在于如何找到生活与学习的平衡。
En: He understood that success wasn't just about grades, but also about finding balance in life and studies.

Zh: 从那以后，名变得更加注重自己的身心健康，也学会了如何高效地学习。
En: From then on, Ming paid more attention to his physical and mental health and learned how to study efficiently.

Zh: 自由人咖啡馆依然是他们常来的地方，一杯咖啡，一本书，一个朋友，成为了他们最美好的时光。
En: The Free Spirit Café continued to be their regular spot, where a cup of coffee, a book, and a friend became their most cherished moments.